So why is it that soaking in some of these great water sources is so good for relaxing and healing the human body?
Well, the hot springs contain minerals from the rocks they pass through and as long as the water is of tolerable temperature for the human body, it helps to relax muscles and tendons to promote healing.
Use of hot springs all over the world traces back thousands of years and in our modern world it is a lucrative industry centering on tourism, rehabilitation clinics, and spas.
You can find my previous blog entry from 2018 about soaking in hot springs here, where I provide a list of 30 different Colorado Hot Springs you can try.
If you are unable to find a way to get to some of these great locations, then soaking in a hot bath at home is still worth its weight in gold. You can find my prior blog entry from 2015 about the great benefits of soaking in a hot bath here.
And don't forget to look around for one of many mineral products you can safely add to your bath water, which can bring some of the benefits of natural hot spring water right to your home.
"It's Hot Springs o'clock somewhere"