The following 1.5 hr online private classes are designed with women in mind and are for educational purposes only.
Classes are structured to provide information for the student to take away with her and utilize on her own.
These classes are not psychotherapy. There is no psychological assessment or in-depth therapy, and no diagnosis is provided.
Insurance is not accepted for classes. Your Private Class is scheduled after an initial phone screening and payment is made at the time of your class.
If you are interested in one of the following online Private Classes, please contact:
Mary M Foster, MA LPC at 303-947-6847.
All 90 minute classes are $150
*Steps Toward Assertiveness
*Coping with Depression
*Stress Management Basics
*Coping with Anxiety
*Understanding Grief and Loss
*Seasonal Affective Disorder
*Taming your Chronic Worry
*What is Mindfulness
*Your Relapse Prevention Plan
*Coping with the Holidays
*Creating Your Relaxation Plan
*Knowing Your Faulty Thinking Styles
*Coping with Pet Loss
*Meditation Styles
