Support Groups & Classes


TWO NEW SUPPORT GROUPS BEGINNING IN NOVEMBER 2025

ANXIETY SUPPORT GROUP (Starting Thursday, Nov 6th)

WOMEN'S 50+ SUPPORT GROUP (Starting Saturday, Nov 8th)

November of 2025 will bring the start of two new Support Groups for those experiencing either Anxiety, or who are Women of a Certain Age seeking the support of other women experiencing the same life-stage concerns.

New Online Anxiety Support Group beginning November 6th, 2025, running weekly on Thursday evenings from 6pm to 7pm (Note:  In November and December we will only have 3 groups due to Thanksgiving and Christmas falling on the Thursday-through-weekend holidays).

Unlike psychotherapy, Support Groups are designed to give you a place to meet others who are going through similar experiences.  In a supportive group environment you can share feelings, pick up ideas and strategies for coping, find others who are going through similar experiences, feel less isolated and alone, and find some honest conversation and encouragement from others.

There is no psychological assessment, diagnosis, or in-depth therapy provided in a Support Group (as it is not formal psychotherapy), but you do have a good chance of finding some hope and insight.

A monthly fee of $150 (a typical fee for one psychotherapy session) gains you access to attend one of these groups for one month.  This is about $37/grp.

All group members will be required to participate in an initial phone screening with Mary before getting set up on the private, HIPAA compliant, online platform.   

Call:  303-947-6847.